Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Emma
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, July 29, 2024
Time: 43:54
Distance: 9.00 Miles
Laps: 9.0
Calories: 220
Speed (MPH): 12.3 Avg / 14.2 Max
Power (Watts): 74 Avg / 116 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 86 Avg / 106 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:43
1.00 mi in 4:42
1.00 mi in 4:50
1.00 mi in 4:52
1.00 mi in 4:51
1.00 mi in 4:57
1.00 mi in 5:01
1.00 mi in 5:11

Personal Best

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