Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, July 29, 2024
Time: 47:28
Distance: 6.00 Miles
Laps: 6.0
Calories: 164
Speed (MPH): 7.6 Avg / 11.2 Max
Power (Watts): 34 Avg / 74 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 77 Avg / 182 Max

Laps

1.00 mi in 7:26
1.00 mi in 8:45
1.00 mi in 8:37
1.00 mi in 7:06
1.00 mi in 7:41
1.00 mi in 7:53