Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, July 29, 2024
Time: 56:39
Distance: 15.00 Miles
Laps: 15.0
Calories: 570
Speed (MPH): 15.9 Avg / 19.1 Max
Power (Watts): 147 Avg / 210 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 106 Avg / 188 Max

Laps

1.00 mi in 4:30
1.00 mi in 3:54
1.00 mi in 3:44
1.00 mi in 3:32
1.00 mi in 3:37
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:33
1.00 mi in 3:41
1.00 mi in 3:49
1.00 mi in 3:46