Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Poynter
Team: Estates at Carpenters (Lakeland, FL)
Date: Monday, July 29, 2024
Time: 14:54
Distance: 3.00 Miles
Laps: 3.0
Calories: 77
Speed (MPH): 12.1 Avg / 13.2 Max
Power (Watts): 67 Avg / 93 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 38 Avg / 119 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:57
1.00 mi in 5:00