Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jorge Matallana
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, July 29, 2024
Time: 31:11
Distance: 5.15 Miles
Laps: 1.3
Calories: 172
Speed (MPH): 9.9 Avg / 17.4 Max
Power (Watts): 70 Avg / 291 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 138 Avg / 146 Max

Laps

4.01 mi in 21:06
1.14 mi in 10:05