Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, July 29, 2024
Time: 30:05
Distance: 7.00 Miles
Laps: 7.0
Calories: 212
Speed (MPH): 14.0 Avg / 16.5 Max
Power (Watts): 99 Avg / 154 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:27
1.00 mi in 4:13
1.00 mi in 4:32
1.00 mi in 4:22
1.00 mi in 4:13
1.00 mi in 3:58

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)