Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Clay Gills
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Monday, July 29, 2024
Time: 9:21
Distance: 1.77 Miles
Laps: 1.2
Calories: 52
Speed (MPH): 11.4 Avg / 17.7 Max
Power (Watts): 74 Avg / 195 Max
Cadence (RPM): 85 Avg / 107 Max
Heartrate (BPM): 151 Avg / 184 Max

Laps

1.50 mi in 7:41
0.27 mi in 1:40