Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Nardini
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, July 29, 2024
Time: 30:05
Distance: 5.54 Miles
Laps: 5.5
Calories: 144
Speed (MPH): 11.0 Avg / 14.5 Max
Power (Watts): 61 Avg / 124 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

1.00 mi in 5:16
1.00 mi in 5:23
1.00 mi in 5:21
1.00 mi in 5:18
1.00 mi in 5:35
0.54 mi in 3:12

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)