Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Monday, July 29, 2024
Time: 31:14
Distance: 7.00 Miles
Laps: 7.0
Calories: 207
Speed (MPH): 13.4 Avg / 24.4 Max
Power (Watts): 93 Avg / 369 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 132 Avg / 178 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:45
1.00 mi in 4:40
1.00 mi in 2:42
1.00 mi in 4:41
1.00 mi in 4:43
1.00 mi in 4:47