Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, July 30, 2024
Time: 15:23
Distance: 4.00 Miles
Laps: 4.0
Calories: 126
Speed (MPH): 15.6 Avg / 17.6 Max
Power (Watts): 120 Avg / 203 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 204 Avg / 221 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:50
1.00 mi in 3:40
1.00 mi in 3:41