Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Ball
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, July 30, 2024
Time: 24:05
Distance: 4.00 Miles
Laps: 4.0
Calories: 121
Speed (MPH): 10.0 Avg / 19.9 Max
Power (Watts): 60 Avg / 221 Max
Cadence (RPM): 54 Avg / 91 Max
Heartrate (BPM): 111 Avg / 209 Max

Laps

1.00 mi in 5:39
1.00 mi in 5:53
1.00 mi in 6:03
1.00 mi in 6:30