Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, July 30, 2024
Time: 36:08
Distance: 10.00 Miles
Laps: 10.0
Calories: 345
Speed (MPH): 16.6 Avg / 21.1 Max
Power (Watts): 142 Avg / 254 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 130 Avg / 145 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:50