Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, July 30, 2024
Time: 27:24
Distance: 7.50 Miles
Laps: 5.0
Calories: 251
Speed (MPH): 16.4 Avg / 18.8 Max
Power (Watts): 137 Avg / 247 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 171 Avg / 220 Max

Laps

1.50 mi in 5:32
1.50 mi in 5:24
1.50 mi in 5:28
1.50 mi in 5:28
1.50 mi in 5:32