Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: LauraEllen Ashcraft
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, July 30, 2024
Time: 30:03
Distance: 6.36 Miles
Laps: 6.4
Calories: 183
Speed (MPH): 12.7 Avg / 17.9 Max
Power (Watts): 83 Avg / 174 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 21 Avg / 181 Max

Laps

1.00 mi in 5:23
1.00 mi in 4:37
1.00 mi in 4:55
1.00 mi in 4:41
1.00 mi in 4:37
1.00 mi in 4:17
0.36 mi in 1:33