Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lorna Cudmore
Team: Cudmore (Wainfleet (Ontario), Canada)
Date: Tuesday, July 30, 2024
Time: 7:07
Distance: 1.30 Miles
Laps: 1.3
Calories: 39
Speed (MPH): 11.0 Avg / 18.7 Max
Power (Watts): 70 Avg / 196 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

1.00 mi in 4:06
0.30 mi in 3:01