Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bilrah Sewell
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Tuesday, July 30, 2024
Time: 47:22
Distance: 10.02 Miles
Laps: 1.4
Calories: 347
Speed (MPH): 12.7 Avg / 24.6 Max
Power (Watts): 108 Avg / 275 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 118 Avg / 188 Max

Laps

6.98 mi in 34:38
3.04 mi in 12:44

Personal Best

Personal Best Personal Best