Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Giddings
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, July 30, 2024
Time: 20:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 14.8 Avg / 18.9 Max
Power (Watts): 108 Avg / 199 Max
Cadence (RPM): 82 Avg / 90 Max
Heartrate (BPM): 104 Avg / 151 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 4:38