Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Burnett
Team: Muscle Matrix Gym (Hidden Valley Lake, CA)
Date: Tuesday, July 30, 2024
Time: 22:45
Distance: 4.42 Miles
Laps: 4.4
Calories: 144
Speed (MPH): 11.7 Avg / 19.4 Max
Power (Watts): 77 Avg / 209 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 108 Avg / 188 Max

Laps

1.00 mi in 4:51
1.00 mi in 3:54
1.00 mi in 4:13
1.00 mi in 5:26
0.42 mi in 4:21