Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle P
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, July 30, 2024
Time: 30:26
Distance: 5.39 Miles
Laps: 5.4
Calories: 133
Speed (MPH): 10.6 Avg / 12.9 Max
Power (Watts): 56 Avg / 91 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 79 Avg / 188 Max

Laps

1.00 mi in 5:43
1.00 mi in 5:38
1.00 mi in 5:35
1.00 mi in 5:35
1.00 mi in 5:36
0.39 mi in 2:19