Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Carl Gallegos
Team: ACTS - Buckinghams Choice (Adamstown, MD)
Date: Tuesday, July 30, 2024
Time: 30:10
Distance: 6.51 Miles
Laps: 1.6
Calories: 241
Speed (MPH): 12.9 Avg / 20.3 Max
Power (Watts): 116 Avg / 234 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 54 Avg / 54 Max

Laps

4.01 mi in 17:32
2.50 mi in 12:38