Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cosmo Kramer
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, July 30, 2024
Time: 14:36
Distance: 4.60 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 18.9 Avg / 26.7 Max
Power (Watts): 238 Avg / 533 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 11:57
0.59 mi in 2:39

Personal Best

Personal Best Personal Best