Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, July 30, 2024
Time: 23:46
Distance: 6.00 Miles
Laps: 6.0
Calories: 178
Speed (MPH): 15.1 Avg / 18.3 Max
Power (Watts): 112 Avg / 207 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 127 Avg / 187 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 3:50
1.00 mi in 3:21
1.00 mi in 4:14