Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Grochowski
Team: BGAF Gym (Woonsocket, RI)
Date: Tuesday, July 30, 2024
Time: 5:22
Distance: 1.39 Miles
Laps: 1.4
Calories: 46
Speed (MPH): 15.5 Avg / 22.9 Max
Power (Watts): 128 Avg / 315 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 144 Avg / 151 Max

Laps

1.00 mi in 3:24
0.39 mi in 1:58