Rider: | LauraEllen Ashcraft |
Team: | YMCA - Lebanon (Lebanon, PA) |
Date: | Wednesday, July 31, 2024 |
Time: | 29:40 |
Distance: | 7.00 Miles |
Laps: | 7.0 |
Calories: | 211 |
Speed (MPH): | 14.2 Avg / 18.6 Max |
Power (Watts): | 101 Avg / 203 Max |
Cadence (RPM): | 53 Avg / 74 Max |
Heartrate (BPM): | 97 Avg / 168 Max |
Seasonal Best
(Summer 2024)