Ironhorse Rush 6.00 mi

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Ride Details

Rider: Oluyai Haynes
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Wednesday, July 31, 2024
Time: 30:21
Distance: 6.56 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 13.0 Avg / 31.4 Max
Power (Watts): 112 Avg / 383 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 120 Avg / 189 Max

Laps

6.01 mi in 27:13
0.55 mi in 3:08