Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Richard Hegmann
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, July 31, 2024
Time: 24:04
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 17.4 Avg / 20.8 Max
Power (Watts): 189 Avg / 474 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 149 Avg / 165 Max