Wicked Workout 7.80 mi

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Lap Details

Rider: Thomas Lydon
Team: YMCA - Granite - Seacoast (Portsmouth, NH)
Date: Wednesday, July 31, 2024
Time: 28:14
Distance: 7.87 Miles
Completed:
Calories: 370
Speed (MPH): 16.7 Avg / 27.1 Max
Power (Watts): 209 Avg / 502 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 142 Avg / 154 Max

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