Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Wednesday, July 31, 2024
Time: 19:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 12.0 Avg / 16.2 Max
Power (Watts): 68 Avg / 124 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 94 Avg / 189 Max

Laps

1.00 mi in 5:12
1.00 mi in 5:01
1.00 mi in 4:53
1.00 mi in 4:51