Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Wednesday, July 31, 2024
Time: 21:44
Distance: 5.53 Miles
Laps: 3.7
Calories: 177
Speed (MPH): 15.3 Avg / 20.8 Max
Power (Watts): 116 Avg / 345 Max
Cadence (RPM): 40 Avg / 57 Max
Heartrate (BPM): 103 Avg / 110 Max

Laps

1.50 mi in 5:36
1.50 mi in 5:57
1.50 mi in 5:55
1.03 mi in 4:16