Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Risdal
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Wednesday, July 31, 2024
Time: 6:06
Distance: 1.46 Miles
Laps: 1.5
Calories: 48
Speed (MPH): 14.4 Avg / 21.4 Max
Power (Watts): 108 Avg / 257 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 40 Avg / 131 Max

Laps

1.00 mi in 4:02
0.46 mi in 2:04