Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Wednesday, July 31, 2024
Time: 36:02
Distance: 12.03 Miles
Laps: 3.0
Calories: 580
Speed (MPH): 20.0 Avg / 27.3 Max
Power (Watts): 257 Avg / 599 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 146 Avg / 188 Max

Laps

4.01 mi in 11:44
4.01 mi in 11:48
4.01 mi in 12:30