Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Clay Gills
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Wednesday, July 31, 2024
Time: 17:14
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 11.7 Avg / 19.9 Max
Power (Watts): 82 Avg / 166 Max
Cadence (RPM): 90 Avg / 105 Max
Heartrate (BPM): 103 Avg / 118 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)