Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alida Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Wednesday, July 31, 2024
Time: 40:47
Distance: 5.63 Miles
Laps: 5.6
Calories: 127
Speed (MPH): 8.3 Avg / 9.4 Max
Power (Watts): 30 Avg / 52 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 94 Avg / 100 Max

Laps

1.00 mi in 7:37
1.00 mi in 7:05
1.00 mi in 7:11
1.00 mi in 7:20
1.00 mi in 7:03
0.63 mi in 4:31