Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Cosmo Kramer
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, July 31, 2024
Time: 20:39
Distance: 6.50 Miles
Laps: 1.2
Calories: 297
Speed (MPH): 18.9 Avg / 29.7 Max
Power (Watts): 227 Avg / 574 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 109 Avg / 154 Max

Laps

5.43 mi in 16:18
1.07 mi in 4:21