Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, July 31, 2024
Time: 21:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 14.0 Avg / 15.3 Max
Power (Watts): 93 Avg / 143 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 108 Avg / 122 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:25
1.00 mi in 4:21
1.00 mi in 4:12
1.00 mi in 4:13