Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Snowden
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Wednesday, July 31, 2024
Time: 14:28
Distance: 4.50 Miles
Laps: 3.0
Calories: 176
Speed (MPH): 18.7 Avg / 22.3 Max
Power (Watts): 185 Avg / 357 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 115 Avg / 131 Max

Laps

1.50 mi in 5:01
1.50 mi in 4:48
1.50 mi in 4:39