Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, July 31, 2024
Time: 31:59
Distance: 7.01 Miles
Laps: 1.3
Calories: 223
Speed (MPH): 13.2 Avg / 26.1 Max
Power (Watts): 103 Avg / 587 Max
Cadence (RPM): 66 Avg / 105 Max
Heartrate (BPM): 189 Avg / 217 Max

Laps

5.43 mi in 25:19
1.58 mi in 6:40