Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Thursday, August 1, 2024
Time: 30:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 9.8 Avg / 11.4 Max
Power (Watts): 41 Avg / 92 Max
Cadence (RPM): 44 Avg / 51 Max
Heartrate (BPM): 87 Avg / 92 Max

Laps

1.00 mi in 6:14
1.00 mi in 6:13
1.00 mi in 6:11
1.00 mi in 6:03
1.00 mi in 6:04