Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick ONeil
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, August 1, 2024
Time: 20:19
Distance: 7.00 Miles
Laps: 7.0
Calories: 316
Speed (MPH): 20.7 Avg / 23.7 Max
Power (Watts): 238 Avg / 344 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 122 Avg / 153 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:05
1.00 mi in 2:57
1.00 mi in 2:49
1.00 mi in 2:45
1.00 mi in 2:45
1.00 mi in 2:42