Coastal Run 3.30 mi

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Lap Details

Rider: Laura Bair
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, August 1, 2024
Time: 18:32
Distance: 3.37 Miles
Completed:
Calories: 97
Speed (MPH): 10.9 Avg / 16.3 Max
Power (Watts): 67 Avg / 143 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 115 Avg / 120 Max

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