Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Morgridge
Team: Fitness Formula - Gold Coast (Chicago, IL)
Date: Thursday, August 1, 2024
Time: 30:39
Distance: 6.99 Miles
Laps: 4.7
Calories: 202
Speed (MPH): 13.7 Avg / 20.1 Max
Power (Watts): 91 Avg / 344 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:49
1.50 mi in 6:30
1.50 mi in 6:22
1.50 mi in 7:05
0.99 mi in 4:53

Personal Best

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