Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jess Wiley
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, August 1, 2024
Time: 48:17
Distance: 11.21 Miles
Laps: 3.3
Calories: 390
Speed (MPH): 13.9 Avg / 20.4 Max
Power (Watts): 119 Avg / 228 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 122 Avg / 192 Max

Laps

3.37 mi in 13:15
3.37 mi in 14:16
3.37 mi in 14:43
1.10 mi in 6:03