Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jonathon Banks
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Thursday, August 1, 2024
Time: 34:22
Distance: 11.81 Miles
Completed:
Calories: 688
Speed (MPH): 20.6 Avg / 31.6 Max
Power (Watts): 317 Avg / 600 Max
Cadence (RPM): 55 Avg / 102 Max
Heartrate (BPM): 132 Avg / 152 Max