Bent Spoke 4.00 mi

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Lap Details

Rider: Chris Conroy
Team: 1100 Fitness (Washington, DC)
Date: Thursday, August 1, 2024
Time: 15:49
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.2 Avg / 21.0 Max
Power (Watts): 147 Avg / 261 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 180 Avg / 196 Max

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