Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Jones
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, August 1, 2024
Time: 17:05
Distance: 3.59 Miles
Laps: 3.6
Calories: 101
Speed (MPH): 12.6 Avg / 15.9 Max
Power (Watts): 78 Avg / 131 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:33
1.00 mi in 4:41
0.59 mi in 2:56

Personal Best

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