Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, August 1, 2024
Time: 22:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 132
Speed (MPH): 13.4 Avg / 14.9 Max
Power (Watts): 84 Avg / 142 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 86 Avg / 134 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:39
1.00 mi in 4:24
1.00 mi in 4:22
1.00 mi in 4:17