Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, August 1, 2024
Time: 15:29
Distance: 3.53 Miles
Laps: 2.4
Calories: 96
Speed (MPH): 13.7 Avg / 16.3 Max
Power (Watts): 90 Avg / 236 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 93 Avg / 117 Max

Laps

1.50 mi in 6:56
1.50 mi in 6:25
0.53 mi in 2:08