Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, August 1, 2024
Time: 30:15
Distance: 6.00 Miles
Laps: 6.0
Calories: 150
Speed (MPH): 11.9 Avg / 17.5 Max
Power (Watts): 68 Avg / 209 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 156 Avg / 172 Max

Laps

1.00 mi in 5:21
1.00 mi in 5:15
1.00 mi in 5:06
1.00 mi in 5:00
1.00 mi in 4:49
1.00 mi in 4:44