Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, August 2, 2024
Time: 31:28
Distance: 3.34 Miles
Laps: 3.3
Calories: 85
Speed (MPH): 6.4 Avg / 8.6 Max
Power (Watts): 23 Avg / 47 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 19 Avg / 70 Max

Laps

1.00 mi in 9:01
1.00 mi in 8:43
1.00 mi in 9:16
0.34 mi in 4:28