Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Woodbridge
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, August 2, 2024
Time: 11:25
Distance: 3.00 Miles
Laps: 3.0
Calories: 106
Speed (MPH): 15.8 Avg / 18.3 Max
Power (Watts): 132 Avg / 194 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 125 Avg / 146 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:40
1.00 mi in 3:39